~ a zen place of community, practice, and movement ~
Sundance Studio features yoga, pilates, music, fitness & dance classes for all ages and ability levels taught by a collaboration of Steamboat's finest instructors, a wellness center, and a zen atmosphere to enjoy and be well.
Meg Rose ~ Zumba moves to Monday night, 6:30-7:30 pm
Meg Southcott ~ Adult Ballet class Mondays @ 4-5 pm
Tara Shaffer ~ Krav Maga Self-Defense class, 6 week session starting Tuesday, October 7th 6:15-7:15 pm
LJ McVey ~ Transformational Group Session for the Community Wednesdays @ 7:45-8:45 pm
Jean Labaree ~ Adult Tap Class, 8 week session starting on Thursday, October 9th from 4:30-5:30 pm
Susan Mead ~ Essentrics added Wednesday lunch hour of 12-1 pm
Ellie McAtee ~ Harmony & Balance Yoga class Monday evenings, 5:15-6:16 pm
AND ~ Graduates from Danielle Preissing's 200 hr Yoga Teacher Training will hone their skills as new yoga instructors by offering free community yoga classes on Thursdays 12-1 pm !!!!
Sundance Studio is thrilled to offer Jamie Boeri's
Bella Barre fitness class:
Sunday @ 9-10 & 10:15-11:15 am
AND now Monday 11:15-12:15
To register and for Jamie's Bella Barre class, call 970-367-6827
Kindness Yoga Teacher Training Camp at Perry-Mansfield