~ a welcoming sanctuary for community, movement, and wellness ~
Sundance Studio is a welcoming sanctuary offering a variety of movement, fitness, and wellness services. We are centrally located between downtown Steamboat Springs and the ski area in Sundance Plaza. The Wellness Center offers several practitioners: Massage Therapy, Reiki, Esthetics, and more.
We aim to meet all of your wellness needs in one convenient location.
Upcoming Workshops in the Wellness Center
Nourish Your Night: The Importance of Detox and Skin Care
Thursday, September 20 at 5:30 PM – 7:30 PM
Monica Feagler with Beautycounter is coming to Seventh Circle to teach us how our skin acts as a defense mechanism, the dangers of mainstream beauty products, and what steps we can take to ensure healthy, happy skin followed by a brief detoxifying yoga class led by Jaelyn Kohl and ends with a wonderful charcoal face mask experience.
Astrology 101 with Beth Friedman
Saturday, September 22 at 8:30 AM – 12:30 PM
In this half-day seminar,astrologer Beth Friedman will be teaching aspiring astrologists the ins and outs of speaking the language of the planets, understanding how they relate to us, and how we can use their messages to guide our lives forward. Beth has been studying Astrology for over 30 years and brings her formal and experiential education to the table for this awesome event.
Manifesting Your Dream Life: The Power of Your Intentions
Thursday, September 27 at 6 PM – 8:30 PM
Led by Certified ThetaHealer, Jaelyn Kohl, this workshop is fit for anyone, regardless of their manifestation knowledge, that wants to create their dream life. She outlines seven individual and crucial steps to manifesting through the Law of Attraction, conscious clarity, and the ThetaHealing technique. This workshop is the first step to understanding how potent our thoughts, visualizations, and dreams are when we make the conscious decision to bring something into our reality.
Souls on Purpose
Saturday, November 17 at 1 PM – 5:30 PM
Led by Dr. Linda Backman. Do you yearn to know the reason you are here? Your soul has an overriding purpose and plan for the life you are living now. This workshop is open to anyone wishing to understand soul evolution and the role of past life regression. Dr. Linda Backman guides you on a step by step process of discovering your purposeful life today.
ThetaHealing Basic DNA 1 with Julie McAfee
Dec 7 - Dec 9 8:30 AM – 5 PM
This incredible energy-healing modality is ground-breaking and perspective changing, and we are honored to share this educational seminar with the Steamboat Springs community. ThetaHealing uses the Theta brainwave, or the subconscious mind, to answer questions about physical, mental, emotional, or spiritual illness and dis-ease in a client's body. Through this amazing work, clients are able to come face-to-face with what's ailing them and by doing so, give the ailment the opportunity to be released and/or resolved on the core, genetic, history, or soul levels. The ThetaHealing Basic DNA 1 seminar is the first seminar to certify you as a ThetaHealing Practitioner. The Basic DNA and Advanced DNA are the two main seminars that will give you the main tools to start as a ThetaHealer.
Kids Dance Class Schedule!
*No Class on Labor Day
*Monday 1:30-2:30 pm Pre-Ballet Ages 3.5-5
*Monday 4-5 pm Ballet 1 Ages 5-7
*Monday 5-6 pm Ballet 2 Ages 8-12
Tuesday 4-5 pm Contemporary 1 Ages 6-8
Tuesday 5-6 pm Contemporary 2 Ages 9-12
Wednesday 4-5 pm Hip Hop 1 Ages 5-7
Wednesday 5-6 pm Hip Hop 2 Ages 8-10+
Interested in all Boys Hip-Hop or anything not currently offered on our schedule?
We want to hear from you!
Did you miss our registration deadline? There is still time to sign up.
Contact Jamie, email@example.com
Download the MindBody app by clicking below to sign-up, pay, and auto check-in for classes!
What makes Sundance Studio different?
Sundance Studio is dedicated to creating a comfortable space where you feel welcome and can afford to come often. We love the community Sundance has gathered and are excited to move forward with that commitment!
Sundance Class Passes:
$100 10-class pass, expires 60 days from date of purchase
$60 5-class pass, expires 35 days from date of purchase
5 & 10 Class Sundance Passes can be shared with friends and family but are non-transferable and no extensions. Valid for all regular classes but does not include barre, workshops or special events.
Bella Barre Class Passes:
$70 5-class pass
Valid for Bella Barre classes only and does not expire.
Unlimited Essentrics Pass:
$95 1-month Unlimited Essentrics Pass
Valid for Essentrics classes only. and
expires 1 month from date of purchase
For Newcomers and Guests:
First Sundance class for $5 (includes barre) !!!!!
Standard Drop-in Rate is $15
SDT Member Drop-in Rate is $10