~ a zen place of community, practice, and movement ~
Sundance Studio features yoga, pilates, music, fitness & dance classes for all ages and ability levels taught by a collaboration of Steamboat's finest instructors, a wellness center, and a zen atmosphere to enjoy and be well.
- Essentrics Express Wine/Barre class is cancelled.
NEW Align and Flow Yoga
led by Chelsea Call!
Thursdays 12-1 pm starting July 10th.
NEW Hoop Dance Fitness led by Morgan Kurz!
Mondays 6:30-7:30 pm starting July 14th.
Sundance Studio is thrilled to offer Jamie Boeri's Bella Barre fitness class three times a week!
Mondays 8:45-9:45 am & 11:15-12:15
Wednesdays @ 11:15-12:15
NEW Sunday @ 10-11 am Starting August 2nd
To register and pay for Jamie's Bella Barre class, click HERE
FREE Earthing Yoga Event
August 24th @ 9:30 am
Community Gardens on Oak between 6 & 7th Streets.
Call or text 314-409-2003 for more information.
- National Dance Day is July 26th and Steamboat Dance Theatre is offering free dance/fitness classes throughout the week (July 21-26) at studios all over town! Sundance Studio is participating with the following free classes:
Tues, July 22- 8:30-9:30 am Dance to the Core w /Denise Brown
Wed, July 23- 5:15-6:15 pm Modern Jazz Dance w/ Joan Lazaurs.
Friday, July 25 5-6 pm Hoop Dance Basics w/ Meg Henry
Sat, July 26- 10-11 am Bella Barre w/ Jamie Boeri
Sat, July 26 - 11:15-12:15 pm Beg./Int. Jazz w/ Jamie Boeri
Kindness Yoga Teacher Training Camp at Perry-Mansfield