~ a zen place of community, practice, and movement ~
Sundance Studio features yoga, pilates, music, fitness & dance classes for all ages and ability levels taught by a collaboration of Steamboat's finest instructors, a wellness center, and a zen atmosphere to enjoy and be well.
Class Cancellations due to
5 day Advanced Yoga Teacher Training
September 18th: Flow & Glow Yoga, Music Together, Align & Flow Yoga, Blissful Gentle Yoga, Hatha Yoga
September 19th: Dance to the Core, Essentrics,
Balance & Harmony Yoga
September 21st: Bella Barre, Kids Yoga, Kids Hoop Dance
September 22nd: Essentrics, Flow & Glow Yoga, Power Yoga, Harmony & Balance Yoga
Align and Flow Yoga is still available at 6:30-7:30 pm Sunday evening!
ESSENTRICS will be taught at the Legacy Ranch on Friday & Monday!
Susan Mead ~ added Essentrics to Wednesday lunch hour of 12-1 pm!
Jean Labaree ~ adding an Adult Tap Class for an 8 week session starting on Thursday, October 9th from 4:30-5:30 pm
Anne Clardy ~ Monday morning Glow & Flow Yoga class moved to Monday lunch hour, 12:30-1:30 pm and Thursday morning to 8:45 am
Mandy Leonhardt ~ Tuesday evening Gentle Blissful Kripalu Yoga moved to Thursday evening, 4:30-5:30 pm
Jamie Boeri ~ Bella Barre classes moved to Sunday mornings, 9-10 am and 10:15-11:15 am
Ellie McAtee ~ added a Harmony & Balance Yoga class Monday evenings, 6:30-7:45 pm
Eric Celluci ~ adding a Yoga Flow class Tuesday evenings, 6-7 pm, starting in October
AND ~ Graduates from Danielle Priessing's 200 hr Yoga Teacher Training will hone their skills as new yoga instructors by offering free community yoga classes on Thursdays 12-1 pm starting October 9th !!!!
Sundance Studio is thrilled to offer Jamie Boeri's
Bella Barre fitness class:
Sunday @ 9-10 & 10:15-11:15 am
AND now Monday 11:15-12:15 starting September 29th!
To register and for Jamie's Bella Barre class, call 970-367-6827
Register now for
National Yoga Month Give-a-way!
Ah, September -- there's so much to love about Steamboat in September! These last precious weekends biking Emerald Mountain, hiking Mad Creek, casting a hopper into a deep undercut bank, cool autumn air, and free yoga gear!
In honor of National Yoga Month, a lucky winner will receive a new yoga mat, 5 Class Sundance Pass, and your choice of printed leggings or long sleeved Sundance Studio T-shirt. Every time you come to class in September, put your name and contact info in our raffle jar for a drawing at the end of September.
Here is an article in the Steamboat Pilot about Awareness month highlights the benefits of yoga
Kindness Yoga Teacher Training Camp at Perry-Mansfield