~ a zen place of community, practice, and movement ~
Sundance Studio features yoga, pilates, music, fitness & dance classes for all ages and ability levels taught by a collaboration of Steamboat's finest instructors, a wellness center, and a zen atmosphere to enjoy and be well.
Closed for Easter Sunday, all classes are cancelled April 20th
Essentrics cancelled April 21, 28, May 2, 9
Tuesday Pilates cancelled April 22, 29
Friday Zumba w/ Karen Connell cancelled April 25
Yes, Jamie Boeri is back and teaching her Bella Barre fitness class two days a week ~ Monday & Wednesdays @ 11:15-12:15!
To register and pay for Jamie's Bella Barre class, click HERE
600 hr Massage Therapy Training
Want to become a Massage Therapist?
Sundance Studio is honored to host a massage therapy course with Mountain Massage Institute.
Click HERE for more info.
Yoga Flow w/ Eric Cellucci
Wednesdays @ 5-6:15 pm, starting April 16th
All levels class that is both a great place to start and to continue challenging yourself.
Bella Barre w/ Jamie Boeri
Mondays & Wednesdays 11:15-12:15
Your favorite barre class taught by your favorite barre instructor!
Yoga Chant Flow w/ Lyn Wheaton
Sundays @ 9-10 am
An all levels class set to contemporary chant music, you decide if and when you chant along to an invigorating flow that combines a variety of lineages.
Yoga for Strength & Balance w/ Anne Clardy
Mondays @ 6:30 - 7:45 am
Power Yoga w/ Jill Roberts
Mondays 5-6:15 pm
A challenging Level 3 yoga class for those wanting an energizing flow yoga practice first thing in the morning to get their day going!
Restore & Renew Yoga w/ Chelsea Call
Mondays 6:30-7:30 pm
Come unwind from your Monday and prepare for the week ahead with this restorative, yin based yoga class.